Tag Archive for 'dip'

Super Bowl Sunday Recipes

Although The Ravens aren’t in the Super Bowl this year, game day is still an excuse to get together with friends and have a feast. Here are some more great recipes for finger foods that won’t last long! Try some of them and save yourself a ton of calories without missing the full fat versions.

Avocado Salsa Dip:

chopped avocado

low fat feta cheese

fresh salsa (medium or spicy)

Mix ingredients together and serve with baked or low fat (whole grain)tortilla chips.

Edamame-Avocado Dip (courtesy of Sue Smith)

12 oz frozen shelled edamame (thawed)

medium avocado (2 for a party size)

1/4 cup chopped red onion

3T lemon or lime juice

2T cilantro

salt and pepper to taste

chopped tomato

Combine first 6 ingredients in a blender or food processor. Top with tomatoes and serve cold.

Buffalo Chicken Pizza (courtesy of Hungry Girl.com)

wheat pita

1/2 tsp dry ranch dip mix

1 wedge laughing cow swill cheese (room temp)

2 oz chopped chicken (or more)

1 tsp Franks Hot Sauce

1 T parm cheeds

1 T scallion

Preheat oven to 350. Combine ranch and swiss and spread on pita. Mix chicken with hot sauce and scatter on pita. sprinkle with parmesan. Bake for 10-12 min and sprinle with scallion to serve.

Sausage and Pepper Heroes (courtesy of FamilyCircle.com)

1 large green pepper, cored, seeded and cut into slices

1 large onion sliced

1 package hot or sweet turkey sausage

3 T olive oil

3 T Balsamic Vinegar

1/2 tsp salt

1 tsp ital seasoning

1/4 red pepper flakes

1 package Arnold whole wheat Sandwich Thins

Brown sausage in olive oil and add green peppers, onion, and balsamic vinegar. Cook a few minutes until carmelized. Add italian seasoning, pepper flakes and salt and pepper. Spoon mixture into the Thins and serve.